Hi everyone~
This is day 2 from my 40 days of losing weight. For as I can see, I'm doing great! I have more energy and I feel so much more better about myself. Though I still need my 1 hour power nap in between ;) But that is just me xD. I don't mind taking naps, I just love to sleep.
Today I did the Goku exercise and it is one of the better ones I have done. It feels good and it is more me. It is a combination of cardio workout and Muay Thai.
I think if I keep this up, Ill be in shape no time!
I also had a good breakfast, lunch and dinner.
For dinner I am going to cook fish with some rice and lots of vegetables.
I remember before I had this mindset I was not able to eat breakfast normally. I skipped meals and I barely moved. I do that differently now. I am so happy. I see that it also makes my girlfriend happy! Yaaay for happiness :3.
Next weekend I want to workout with my girl~ she suggested it and I'm pretty sure it's going to be lots of fun~
Well that's it for today's blog update. See you tomorrow!
Tomorrow is weighting day!
Lets see if I already have some results~
- Mike
This is day 2 from my 40 days of losing weight. For as I can see, I'm doing great! I have more energy and I feel so much more better about myself. Though I still need my 1 hour power nap in between ;) But that is just me xD. I don't mind taking naps, I just love to sleep.
Today I did the Goku exercise and it is one of the better ones I have done. It feels good and it is more me. It is a combination of cardio workout and Muay Thai.
I think if I keep this up, Ill be in shape no time!
I also had a good breakfast, lunch and dinner.
For dinner I am going to cook fish with some rice and lots of vegetables.
I remember before I had this mindset I was not able to eat breakfast normally. I skipped meals and I barely moved. I do that differently now. I am so happy. I see that it also makes my girlfriend happy! Yaaay for happiness :3.
Next weekend I want to workout with my girl~ she suggested it and I'm pretty sure it's going to be lots of fun~
Well that's it for today's blog update. See you tomorrow!
Tomorrow is weighting day!
Lets see if I already have some results~
- Mike
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